About Nina
Who is nina?
I have been a registered dietitian for over 10 years, passionate about sports and a kickboxing coach for more than 6 years. But above all, I am a woman who has always sought to challenge herself and find her own balance.
My story
As a teenager, I didn’t feel comfortable with my eating habits or my body image. It was during that time that I discovered nutrition, and more importantly, the impact that the right kind of support can have: learning how to eat with understanding, without guilt or frustration, while still enjoying food.
This personal experience deeply shaped my path and led me to study nutrition and dietetics, so I could in turn support people who feel lost when it comes to their eating habits, their body, or their lifestyle.
Curious and passionate about languages and cultures, I enjoy creating connections beyond language barriers.
All services are available in French, English, Spanish, and Portuguese, ensuring a fluid, human, and personalized exchange for everyone.
about nina
MY BACKGROUND
- Graduated in nutrition and dietetics from the Paul Lambin Institute in 2015 (specializing in overweight, obesity, cardiovascular disease, type 2 diabetes, and PCOS).
- Kickboxing & Muay Thai for over 6 years → training in Belgium, several intensive camps in Thailand and the adrenaline rush of several fights. This sport has shaped my strength, my mental attitude and my confidence.
- Passionate about supporting people, both individually and in groups. My goal: caring coaching, focused on the well-being and progress of each person I coach, while respecting their pace.
- Having suffered from blood and lymphatic circulation problems since a young age, I deeply understand the difficulties associated with heavy legs, edema, and water retention. It was this experience that led me to train in massage and lymphatic drainage, in order to offer a natural and effective solution.
About nina
MY VISION
I believe that transformation goes beyond nutrition or physical activity alone.
It requires a holistic approach that considers both body and mind.
My goal is to help you become autonomous, confident, and build a sustainable lifestyle, without frustration.
With NINA COACHING, there are no copy-paste programs. Every approach is personalized, supportive, and adapted to who you are.
I don’t simply offer a meal plan or a training program. I create a true transformation strategy tailored to your lifestyle, challenges, needs, and goals.
My role is not to tell you what to do, but to guide you, support you, and share the tools you need to move forward with confidence and clarity.
WHAT SETS ME APART
What makes me different?
- My energy, to help you take action
- My kindness, to move forward without pressure
- My high standards, to stay aligned with your goals
- My holistic approach, connecting nutrition, movement, and well-being