Eat to fuel your body, energy, and confidence
Nutrition & Dietetics
What does it involve?
Personalized dietary support
During online consultations (or in-person at the practice), I provide fully personalized guidance and nutrition plans, because every individual is unique. Each person has their own needs, goals, and specificities, the support adapts to you, not the other way around
Who is it for?
Accessible to everyone
Dietary consultations are mainly offered online, with occasional in-person sessions at a medical practice.
All services are open to everyone, regardless of the language spoken! My passion for languages and cultures is an integral part of my approach and allows me to provide support in French, English, Spanish, and Portuguese.
The benefits
Designed to last, not to frustrate
Support sustainable progress, not quick fixes. Maintain your results over time. Better understand what your body truly needs. Stop cycling between bursts of motivation and discouragement. Rediscover pleasure in eating, without guilt...
How does it work?
1. Initial consultation → discussion about your needs, lifestyle, and goals.
2. Within 7 days → receive your personalized nutrition plan with clear actions.
3. Implementation → meal plan, exercise advice, drainage if needed, tailored supplements.
4. Regular follow-up → review after 2 weeks, adjustments, and unique moral support just for you.
