Eat to fuel your body, energy, and confidence
Nutrition & TRANSFORMATION
WHAT I OFFER
3 MONTH TRANSFORMATION
A personalized coaching program designed to help you sustainably transform your lifestyle: nutrition, habits, mindset, energy, and balance.
I help you achieve YOUR goals with motivating support tailored to your daily life.
During the 3 months, you’ll receive:
• 1 weekly video coaching call
• Personalized WhatsApp support
• Tailored nutritional guidance & meal plan
• Meal feedback & adjustments
• Habit & mindset coaching
• Emotional and motivational support
• Lifestyle & adapted physical activity guidance
• Personalized tools
Who is it for?
Accessible to everyone
Dietary consultations are mainly offered online, with occasional in-person sessions at a medical practice.
All services are open to everyone, regardless of the language spoken! My passion for languages and cultures is an integral part of my approach and allows me to provide support in French, English, Spanish, and Portuguese.
The benefits
Designed to last, not to frustrate
Support sustainable progress, not quick fixes. Maintain your results over time. Better understand what your body truly needs. Stop cycling between bursts of motivation and discouragement. Rediscover pleasure in eating, without guilt...
How does it work?
FREE DISCOVERY CALL
Book your free discovery call so we can review your current situation, your goals, and the obstacles that are currently preventing you from moving forward on your own.
This call is a genuine moment of exchange to better understand your needs and explore together the transformation that’s possible for you.
On my side, I’ll explain how the Nina Coaching program works and how I can help you build a realistic and personalized approach tailored specifically to YOU.
